by Juna Brookes | May 20, 2021 | Depression
I know what it is like to have depression. Trust me, I have been there too. That place where you don’t see the point in anything, where you feel constantly low, but you still have to go to work because bills need to be paid or because you have to do something. That... 
by Juna Brookes | Apr 26, 2021 | Uncategorized
Too many to count, the experiences that produce stress, make us reactive and downright sick, are everywhere. Fortunately, for every nerve-racking and disease causing event, there is a way to bring back balance to the body, emotions and mind. Mysterious to some, and... 
by Juna Brookes | Feb 9, 2021 | Depression
Some people just need to know that there is someone there for them to listen and to offer them a shoulder to cry when they are in crisis. It is always nice to know for us humans that we are loved and needed. Usually, when someone is depressed that feel exactly the...