Hypnotherapy Leeds
How can Hypnotherapy help me?
Hypnotherapy gets to the root cause of the symptoms that are triggering your negative feelings. It’s a safe, rapid, and effective way to get to the core of the initial trigger and with certain work to change to more healthy and happy patterns of thinking, reacting, and behaving.
Do you answer yes to any of these questions?
Do you feel that something that happened in the past continues affecting you in the present?
Do you ever get the feeling that something in your past is holding you back from living the life you would like?
Do you have unwanted behaviors that can not change no matter what and you have no idea where it comes from?
Do you have an irrational fear and it doesn’t let you enjoy your life?
Do you have phobias that make your life very difficult?
Do you have traumas that bring you flashbacks and nightmares?
If so, Regression To Cause Hypnotherapy might be the way forward for you!
What is Regession To Cause?
During the hypnotic state moving back in time inside the person’s imagination is called regression.
Regression therapy believes that as a person moves through life, they collect memories that are then stored in the mind. Some of these are accessible to us and we can remember them, but other memories may remain in the subconscious mind, and a person is generally unable to bring details of those memories to the conscious awareness without the help of the therapist.
Regression therapy can help you access and restructure/rewrite these traumatic memories in a safe and professional environment.
This process will not make make you forget about the old traumatic memory, but it acts as a blessing to the brain, neutralizing the negative emotions about that old memory and allowing you to not be bothered by those memories any longer.
After the Hypnotherapy:
- The negative emotions might be minimized to the point you can hardly feel them
- Within the time the trigger would become less and less until you wouldn’t notice the situation and wouldn’t be bothered by the situation at all.
Regression therapy is a shorter approach to treatment: some people may see results from one to four sessions.
Does hypnosis work for everyone?
It will work in the majority of cases when:
- The client allows themselves to be very relaxed in the company of the therapist.
- The client trusts the therapist and feels a connection with them. That’s why it is very often recommended to start with several Counselling sessions to build that bond between the client and the therapist.
- The client should be 100% ready the positive change.

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