Costs
A consultation session is required before any other sessions can take place.
Please specify when contacting if you would like your consultation to be Online or Face to Face.
If we decide to work together, a commitment of 5 block booked pre payed sessions are required after the assessment. We have a sliding scale payment option available as well.
Sessions booked for after 16.00 are £125
Consultation Session (Online)
£85
1 Online Assessment Consultation Session
up to 50 minute session
Consultation Session (Face to Face)
£110
1 Face to Face Assessment Consultation Session
up to 50 minute session
EMDR, Hypnotherapy, Counselling and CBT
£440
5 Mixed Online and Face to Face Sessions
up to 50 minutes per session
*Can include EMDR, Regression to Cause and Fast Trauma Release techniques
EMDR, Hypnotherapy, Counselling and CBT
£490
5 Mainly Face to Face Sessions
up to 50 minutes per session
* Face to Face sessions can be spent as talking therapy/counselling only or can include a combination of talking, hypnotherapy, etc.
My Reviews
Based on 71 reviews
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Olga Volejnickova
20:11 20 Oct 22
Juna helped me to solve the problem which I couldn’t solve for many and many years. I’ve changed 3 psychologists and nobody could help me. I felt that something is wrong with me and I just need to accept it. I was lucky to find Juna and brave enough to tell myself that I will solve the trauma from the childhood. Juna listen to me and opened my mind very carefully. Step by step we went trough my fears, doubts and dreams. Juna was like a guide into my mind and she has helped to separate my fears and wrong beliefs from the trauma events. We have also tried hypnotherapy and it helped a lot.I can be myself now without any fears and anxiety. I can breath, enjoy my life and be happy.Juna, thank you for being such a great person and amazing professional.If you are reading my review and thinking of getting help, don’t doubt, Juna will help you!
Lucy Duggleby
18:37 30 Aug 22
From the first conversation we had Juna made me feel so comfortable.She has changed my life for the better and I couldn’t thank her more.
Zoe Ash
15:16 29 Aug 22
Juna has been absolutely amazing with helping me overcome fears from my past, present and future. She listens, she advises and most of all she fully supports. I would highly recommend Juna if you’re seeking some guidance.
O M
17:27 18 Aug 22
Juna is a fantastic listener and therapist, who helped me realise the negative beliefs within myself and pushed me in the right direction to having a positive psyche, uncovering truths unbeknown to myself and therefore, shifting my mindset. Her use of elements of hypnotherapy and EMDR transformed my way of thinking and allowed me to become in tune with my emotions. I highly recommend Juna for anyone who has unresolved issues or if they are simply trying to better themselves!
helen young
08:13 10 Aug 22
Juna supported and guided me through my developing anxiety, bereavement and subsequent PTSD. Using her effective methods, the therapy involved talking, exploring the subconscious mind and later, applying EMDR techniques. Surprisingly, I was able to access and naturally engage with all of these methods; the impact of which were more sudden than I could have ever imagined. My inner thinking process has shifted in a positive direction; the results have been immediate. Additionally, Juna also suggested ongoing techniques to form part of my daily meditation practice. I would recommend Juna as a friendly, caring and experienced professional in her specialist field.
Graham M.
17:14 04 Aug 22
Before visiting Juna I had already undertaken CBT therapy followed by Psychotherapy but both had failed to adequately deal with my anxiety and low mood which had weighed on me for many years. From the very beginning Juna made me feel totally at ease and I was able to talk to her openly. She is very skilled in being able to tease out the important issues that need to be addressed and made sense of. I feel like a weight has been lifted after many years of carrying a heavy burden. She is compassionate, caring and non-judgmental and I would have no hesitation whatsoever in recommending her.
Louise Dove
16:08 22 Jul 22
Juna has assisted my daughter in ways I couldn't believe possible, my daughter is now, full of confidence & laughter, & pain free, she is a joy to us all, & this would not have been possible without Junas help, I cannot recommend Juna enough .Many thanks from a very grateful family
Jessie
13:58 10 Jun 22
Juna was so easy to talk to, understanding and professional. I tried EMDR for the first time and it was life transforming. I left feeling free and hopeful. She also made me realise the potential to a great life ahead. I cannot thank her enough!
Casey Lewis
21:12 01 Jun 22
After suffering with extreme anxiety & being diagnosed with ptsd I decided I needed help & came across Juna. After having an initial assessment Juna told me she 100% could help me,never having any kind of therapy or counselling I was glad to hear this but wasn't sure what to expect.Juna is so skilled at what she does ,she puts you at ease & is kind,caring & understanding. After a few sessions & Juna teaching me techniques for me to use specific to what was happening to me my symptoms have reduced massively!I cannot thank Juna enough for helping me progress through a time I was suffering mentally.Juna is brilliant at what she does & I without doubt highly recommended her.
Dinal chauhan
12:15 02 May 22
Hi I m so greatful that I have met Juna because she helped me a lot with my depression. I have been suffering for last past 5 years and still battling it but Juna helped me how to deal with situation. I have remembered when I started with her , I was broken, hopeless, and really down but now I have got confident in myself. I have got positive thinking and my mindset is different. Thanks for everything. Really recommend her. She is an amazing person as well.
Rebecca Savage
20:42 29 Mar 22
I have been working with Juna (in person sessions and remotely) as I needed more than just "talking therapy" to help me process recent trauma, overwhelming anxiety & years of irrational phobias that had become debilitating after the birth of my child. I wanted to really work on developing the right tools myself to cope ongoing for myself and my new role as a parent. I was extremely lucky to find & meet Juna - she is compassionate, helpful, insightful and has helped me beyond what I could have ever imagined. Not only has she helped me to process the recent trauma I had experienced during pregnancy/postnatal period, but I can safely say my chronic anxiety has lessened significantly & I can use the tools we worked on to stop the spiral of anxiety or panic attacks before they progress past the first few thoughts. She has also helped me with phobias I have had since childhood - which has honestly improved my experience in the world. It is not an understatement to say that Juna has been life-changing & freed me during my sessions with her - and I can honestly say that investing in my time with her has greatly improved my quality of life. Would definitely recommend her if you are seeking any help especially if you feel that regular "talking therapy" is not enough.
Georgia Leigh
08:58 24 Mar 22
Juna is extremely kind, gentle and compassionate, I immediately felt at ease with her, I feel extremely lucky to have come across her work. I was feeling so trapped by self limiting thoughts, after only few sessions with Juna she generated fast results, I am very grateful. I feel such a positive change within myself, a new lease of life you could say which I feel I may never have achieved without Juna's wonderful and effective help.Sending the hugest thank you Juna ❤️
Kesh S
10:20 17 Mar 22
If you are thinking of booking in with Juna please read on FIRST!After receiving very little support from my GP/NHS regarding counselling, I had no choice but to financially invest in myself to resolve several past deep traumas. After months of searching and speaking to several counsellors in Leeds, I found Juna and wow, I had no idea how powerful the EMDR sessions would be. I am blown away, huge improvements and past traumas are non-existent for me when I try and think about the past traumas, positive thoughts come to mind, after just 1 session there was a major difference and I thought why didn't I do this years ago. Now approaching my 5th (purchased the 5 session package) and I feel so much better. Juna is outstanding, professional, empathic and truly listens to your concerns. Invest in yourself, its worth the money and time as you cannot put a price on improvement in your mental health. Thank you so much, Juna. 10/10
Dahlia Hopmeier
16:05 06 Feb 22
Juna is a very skilled and compassionate therapist. She has an amazing ability identify your underlying beliefs and clarify how these are impacting your life. She made many parts of my life make sense to me again. I’m so grateful to have found her and can truly recommend her to anybody who is having a difficult time.
Marion Lumb
10:56 06 Feb 22
Juna helped me through a very emotional and stressful time in my life. From the start her empathy and listening skills made me feel at ease and comfortable. She showed me ways to cope with PTSD and anxiety and how to respond to stressful situations. With every visit my mindset changed and my energy shifted. I became calmer and more controlled. The EMDR session helped me to love myself again. I now have a more positive outlook on life and as a result more positive things are happening not just to me but also to people around me. Juna had a huge impact on my life.
Nick Shak
17:02 24 Dec 21
Having approached Juna for help to work through some unresolved issues that I felt were causing me deep unease and a feeling of being trapped, the first thing I found is that I was able to establish trust and a natural rapport with her. I found Juna to have a very personal and empathetic approach, explaining the techniques used and adapting them as we explored the underlying issues, while remaining fully professional. Having guided me to the root of my issues, I found Juna's use of EMDR particularly interesting and effective. I walked away from our sessions with a sense of relief and deeper understanding and compassion for myself and others, as well as a much broader set of tools and ideas for self-care and approaching everyday life with compassion and confidence. I'm very grateful to Juna and would highly recommend working with her!
Teresa Dornellas
17:56 06 Dec 21
Juna is a gem!I had the pleasure of working with her this year. We used hypnotherapy to clear out trauma, as well as EFT to get me to a better emotional state. The results are astounding! I got so much clarity about myself and where I want to be. The sessions gave me strength to face some old/ painful memories straight on and reframe those experiences in a positive manner.I couldn’t recommend her more.
Andrew Crow
12:42 29 Nov 21
Having tried counselling many times in the past, I came to Juna for help with low self-esteem and confidence. During the sessions we also did some EMDR training. I had heard of EMDR in the context of PTSD and how good it is but I'd never tried it before. The improvement after trying it happened as soon as I'd left the room. I highly recommend it. When coupled with the counselling I feel more confident and comfortable with myself than I ever have before and it feels like it will last. Juna is a great listener and the exercises we have done and continue to do have made a huge positive impact for me.
Paula C
22:18 08 Nov 21
I really can't express just how much Juna has helped me. This was my first experience of counselling and I did not know what to expect. I was pleasantly surprised when after just two sessions I could start to see a way forward through my situation. I came to counselling wanting to find a way to manage my stress and anxiety - Juna did just that. I now feel confident that I have the skills to cope and my anxiety is no longer debilitating. Thank you so much Juna. I heartily recommend her to anyone in need of a wonderful Counsellor!
Imogen Haywood
12:58 12 Sep 21
Juna has been a wonderful, patient and helpful therapist. She has taught me excellent coping mechanisms and helped me understand my behaviour and emotions. I went to Juna in a dark and self critical place and I have finished after my sessions with an open heart and more aware of my behaviour. She is a lovely and welcoming and very professional with many helpful tools and techniques. Each session she utilised different tools and guided me through my different traumas. I trust her a lot and I highly highly recommend her services.
R D
17:23 16 Aug 21
5 stars are not enough when describing Juna and the services she provides. Earlier this year, I sought Juna's counselling support to help me cope with anxiety and work related stress. From the very beginning, her friendly and empathic approach, made me feel comfortable and provided me with a safe space to resolve my issues. She has a wonderful ability of combining a high quality professional service with warmth, empathy and a great sense of humour. The best testimony, I can give for Juna's service is that when a close family member had a mental health crisis, she was one of first people I called to get him counselling and therapy support. She has helped this person to significantly improve their mental wellbeing and the fact that he also thinks she is fantastic shows that Juna is an incredibly skilled counsellor and therapist.
William Duke
17:16 16 Aug 21
I was only able to chat to Juna for a short time due to the limits placed by my employers mental health policies. But even in the time I had, Juna was amazingly helpful, teaching me to better understand my emotions and gave me plenty of resources to continue improving my mental health. I wouldn't hesitate to recommend her to anyone struggling with their mental health.
Rebecca Mcglynn
20:32 28 Jun 21
Juna has been a fantastic therapist and has helped me through some difficult times with coping techniques, support, understanding and guidance. She is extremely knowledgeable and professional in this field and made me feel at ease instantly.I would highly recommend her services.Thank you once again!
Adam Valentine
19:48 14 Jun 21
Juna is a fantastic therapist, she instantly makes you feel comfortable and is a real people person. She is immensely knowledgeable and has so many different techniques to teach which have made a real difference to me. Wouldn’t hesitate to recommend!
Samantha Roe
21:06 19 Apr 21
I discovered Juna through a counselling scheme at work. I had 8 sessions of counselling through this scheme & within that short space of time I tried to gain as much knowledge & as many coping strategies as possible. Juna made this easy & knew exactly what coping strategies would help/work for me. I felt like the counselling session with Juna was like hitting a reset button, helping me deal with the week ahead. I appreciate all of her effort & help she has given me, thank you!
Tyrone Eugene
09:02 08 Apr 21
I was confident, strong and thought counselling suited insecure individuals with no direction in life. That was my big misconception.A few months ago, I was in a bad place, mentally and physically. I felt my life was spiralling downwards and needed a way out.I won't go into the reasons why, but I needed help..!.I felt alone and could not talk to my friends or family about my situation.Luckily, my union representative put me in touch with PAM Assist. I was introduced to counsellor Juna, who, I must say, is a godsend.She changed my life 180 degrees making me see things from a different perspective.Juna never passed judgment on me. She listened and gave sound advice on my situation.I am now in a better place and moving forward. My future is brighter, and I feel optimistic about life.I will always be grateful for the help counsellor Juna gave to me.I recommend the service she provides to everyone 150%.
James Richards
14:54 29 Mar 21
I would highly recommend Juna to anyone who is struggling with their mental wellbeing. Over the course of five sessions, Juna provided invaluable support after a period of anxiety. The hypnotherapy sessions were especially useful and I use many of the techniques Juna taught me to control my thoughts and spot negative thinking patterns before they take hold. She does this with warmth, care and professionalism and I felt so much better even after a few weeks.
Daniel Flood
11:20 03 Mar 21
Highly recommended councilor for stress and anxiety. Juna has helped me on the road to recovery. She is very friendly and a good listener. I have enjoyed talking with her about all of my ongoing problems. Juna has given me some great techniques, advice and education to be able to move on.
Molly Lawrenson
21:10 02 Mar 21
Really lovely and helped me process a lot of previous trauma. Would highly highly recommend
K7 Mans
19:23 26 Feb 21
Would definitely recommend Juna, felt very comfortable speaking to her, she gave me her full attention and her input was very beneficial. I surprised myself with how much I was able to express my feelings as I've never opened up like this with anyone. She advised me with techniques that I've already implemented and are working.
Sophie Crouch
11:41 29 Jan 21
Having had therapy with Juna for the past 3 months I would very much recommend her! She has helped me a great deal to handle anxiety and turn a big corner both in my outlook and with some big life decisions that I've needed to make. I have felt increasingly better after every session I've had with Juna and would highly recommend her.
Joanne Ajiboye
13:47 25 Jan 21
Juna was easy to talk to. She was calm and understanding and listened well without judgement. She took time to let me talk and helped me manage my anxiety around working with covid pandemic and personal stresses in home life. I felt after our sessions that my approach and perspectives had changed. I felt the warmth and positive energy from her and if I could have more sessions I definitely would go for it. Her tips on managing my anxiety are helpful for me especially in my career.
Jill Richards
18:02 09 Nov 20
I have been speaking to Juna now for a number of weeks & she has helped me a lot. In the beginning I wasnt sure what to expect, but as I started speaking to her she put me at ease straight away. I didn't have much confidence in myself & thought what I said she might laugh but it was so comforting speaking to her she brought me out of my worry & I felt I could speak to her like she was a good friend. Since speaking to her I feel so much better & she has given me ideas to cope better. I feel I have come a long way since speaking to Juna, & would certainly recommend her to anyone who feels low, depressed & worthless.
alisha ambreen
13:12 19 Oct 20
I finished my last telephone session with Juna. At first I didn't know what to expect but I found that after talking to her I opened up and spoke about a lot of things I probably shouldn't have but that is the art of her work. She makes me feel comfortable, cared for and gives me hope that I am going about things the right way. There was a gap between my sessions and I didn't realise how much I missed talking to her until I spoke to her. She truly is someone you want to talk to and she is there to listen. All the best for your future Juna and thank you so much 🙂
Claire Hill
12:16 22 Mar 21
Juna is wonderful in her approach to helping. Very calm non judgmental. Has wonderful ideas to help with anxiety and guilt. Have learnt so much from her. Definitely recommend her as someone who is wonderful at what she does and incredibly kind. Thank you so much for your help xx
Linas Dobiliauskas
18:55 02 Dec 20
Absolutely great, very helpful and made me feel truly different. Was going through some really rough times but this has really helped me to push through. Really recommend. Thank you.
Ann Little
06:51 24 May 20
Juna put me at ease straight away, even over the phone.
She immediately understood my lifelong struggle with lack of confidence and worrying and gave me strategies which had a quick and effective impact.
I have started to see myself differently and even like myself a little bit.
Thank you... so much Juna. x
Also special thanks to Dobriy the gnome for the guest appearance.
(Ask Juna about him!) 😁read more
She immediately understood my lifelong struggle with lack of confidence and worrying and gave me strategies which had a quick and effective impact.
I have started to see myself differently and even like myself a little bit.
Thank you... so much Juna. x
Also special thanks to Dobriy the gnome for the guest appearance.
(Ask Juna about him!) 😁read more
Jonathan Kirkland
17:34 15 May 19
I have turned my attitude to work and life around in a short space of time thanks to Juna and Tree Of Life
Friendly and understanding she has made me start to feel better about myself I would recommend her to anyone who is going through stress and lack of confidence issues
Friendly and understanding she has made me start to feel better about myself I would recommend her to anyone who is going through stress and lack of confidence issues
Zuzana Gallikova
10:34 25 Apr 19
I went to see Juna when I was at my lowest point in my life and I was struggling so much with coping with all challenges of my every day life. Thanks to Juna things has got much better and I am thankful for helping me and listening and being there for me.
Lee Hodge
17:09 06 Mar 19
I was referred to Juna suffering with anxiety and terrible flash backs from some unresolved events in my past. Juna helped me visualise my issues so I could start to separate the past from my present. We also worked on techniques to calm my fears and anxieties, and filter out negative feelings... that had no place in my mind.
Juna offers you an alternative perspective if you’re troubled or your mind is in a fog. Helps you identify the problems and guides you to healing solutions.
I feel so much better and I’m recovering well. I won’t hesitate to use her help in the future. It’s reassuring that someone is out there to assist you when your mind is struggling!read more
Juna offers you an alternative perspective if you’re troubled or your mind is in a fog. Helps you identify the problems and guides you to healing solutions.
I feel so much better and I’m recovering well. I won’t hesitate to use her help in the future. It’s reassuring that someone is out there to assist you when your mind is struggling!read more
Louise Baker
21:51 25 Feb 19
I am really thankful for the help that I received from Juna recently. She is friendly, easy to talk to, welcoming and a really attentive listener. She gave great support through a range of practical techniques that have really helped me to clear past worries and fears that I realised were... unhelpful. I always left the sessions feeling listened to, valued and with a sense of peace and balance. Juna’s support was definitely of great help, thanks so much xxread more
Victoria Markova
16:42 07 Sep 18
The time I have spent to see Juna has been life changing. Juna was able to walk me through to an understanding and acceptance of what the core problems in my life have been. I'm very grateful for what she has done and highly recommend her.
Steph Middleton
18:47 24 Dec 17
I began sessions with Juna to deal with the emotions, anxiety and stress of fertility treatment. In the end we got a very unexpected natural pregnancy and Juna's friendly and straightforward advice on dealing with anxiety symptoms really helped me through early pregnancy. Would highly recommend.
Kirsty Benson
09:59 16 Dec 17
Juna is wonderful and makes you feel at ease. I’d recommend tree of life counselling to anyone going through any aspect of mental illness. She’s absolutely fab!
Lorraine Swampy Fulton
15:47 15 Dec 17
Juna has helped and led me in a direction i would not have found without her . She is easy to talk to and very understanding .
Mimi Maganga
07:13 06 Oct 17
Juna provided me with so much insight and better perspective into how to deal with my anxiety on a day to day basis. The lifetime tools that I gained and currently use have really shifted my thought processes and how I deal with people and situations. A very wonderful and helpful step in the right... direction. Would highly recommend.read more
Elsa Heath
19:49 05 Jul 17
I have recently lost a very close friend unexpectedly and my telephone sessions with Juna have really helped me to make sense of what has been a very difficult and intense time of my life. Thank you for listening and for helping me to accept my bereavement. It's been great to learn new... perspectives, and, most importantly, you helped to realise that one of hardest periods of my life could make me a stronger person. Thank you for that 🙂read more
Vicky Clegg
05:42 02 Jul 17
Juna is very patient and understanding, she has helped me be more positive and focused on my outlook. Would definitely recommend.
Sue Whittaker
12:31 06 Jun 17
I am really grateful to Juna who has been helping me through a difficult time. She is very supportive but is able to ask incisive and challenging questions which have helped me to re-frame some of the issues I have been struggling with.
Kirsty Gordon
16:00 29 Mar 17
I have recently been widowed and have been having telephone sessions with Juna for 9 weeks. Juna has helped me to accept the "new me" as I was struggling with how I have been dealing with life and those who knew the "old me" since I lost my partner. I was also struggling with not knowing who I was... anymore and essentially not liking myself.
Juna is very easy to talk too, very calming and generally very pleasant, which after a previous failed attempt at counselling is a very good trait. She has provided me with some good coping mechanisms for when I am feeling stressed that I am able to apply wherever I am, which have helped on numerous occasions. I would highly recommend Juna to others and am very grateful for all she has done to help me through this very difficult time.read more
Juna is very easy to talk too, very calming and generally very pleasant, which after a previous failed attempt at counselling is a very good trait. She has provided me with some good coping mechanisms for when I am feeling stressed that I am able to apply wherever I am, which have helped on numerous occasions. I would highly recommend Juna to others and am very grateful for all she has done to help me through this very difficult time.read more
Neil Hollindrake
18:17 19 Mar 17
Juna really helped my teenage son work through a few issues giving him valuable tools to enable him to think through life's problems in a different way. I would wholeheartedly recommend Tree of Life Counselling if you think you may need a bit of help when finding life difficult.
Katrina Robinson
12:35 13 Dec 16
Going through such a difficult time of great loss having recently lost my dad, my world. Juna has been a valuable part of my life providing interactive counselling sessions in such a relaxing environment. In just 5 sessions the big black clouds are starting to lift so am intrigued as to what else... she has up her sleeve to help me through my bereavement and other issues.read more
Lietuvnikas Svetlana
09:41 09 Dec 16
A very professional, caring and friendly service. It helps you find a way forward with a problem or issue that's troubling you. Thank you.
Darren Fuller
22:53 20 Nov 16
Very helpful made me feel at ease gettin through a difficult time of my life highly recommended and much appreciated thank you very much juna
Tony Blick
16:02 02 Nov 16
Juna took me through bereavement counselling, was so mentally exhausted but over the sessions became easier. Juna is an awesome lady makes you at ease she has helped me overcome some issues. I miss our meetings coz so of her manner , understanding , compassion. You wont find a better counsellor.... Tonyread more
Campervan Corrie
20:05 23 Oct 16
Lovely, warm, insightful counsellor. Is passionate about what she does. Many thanks 🙂