How To Begin Healing From Relationship Trauma

How To Begin Healing From Relationship Trauma

Many people can identify what it feels like to be traumatized after an event. Whether the event is life-threatening, such as a car accident or crime, or more of a shock that has a high emotional impact, like a divorce or breakup, many people report experiencing stress...
How I Deal With The Feelings of Being Unwell

How I Deal With The Feelings of Being Unwell

Being unwell always feels crap. During the last year I’ve gone through a cycle where I’d feel unwell for a couple weeks, recover feel unwell again. It’s not easy when you have your own business to run, clients are waiting for you, and nobody pays you for sick...