by Juna Brookes | May 9, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
The fear of abandonment is a complex and deeply rooted emotion that can significantly impact one’s mental and emotional well-being. Whether stemming from past experiences, attachment issues, or an innate fear of rejection, managing this fear is crucial for... 
by Juna Brookes | Feb 27, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Jealousy can be a problem in relationships, casting shadows on happiness. This article explores unhealthy, irrational jealousy and offers practical ways to cope with it. Understanding and addressing these feelings can help maintain a healthy, sunny partnership,... 
by Juna Brookes | Feb 13, 2024 | Uncategorized
Bringing a new life into the world is commonly seen as a joyous and fulfilling experience. However, for some mothers, the journey through childbirth can unfold into a deeply emotional path, leaving lasting scars that manifest as Post-Traumatic Stress Disorder (PTSD)... 
by Juna Brookes | Jan 6, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Narcissistic personality disorder (NPD) is a psychological condition characterized by an inflated sense of self-importance, a constant need for excessive attention and admiration, and a lack of empathy for others. One of the striking aspects of narcissistic behavior... 
by Juna Brookes | Oct 20, 2023 | Uncategorized
Have you ever thought about the amazing benefits that come with healing from trauma? It might feel like a tough journey, but the rewards are truly worth it. Let’s explore the uplifting reasons why healing from trauma can make a huge difference in your life.... 
by Juna Brookes | Sep 4, 2023 | Uncategorized
Have you ever wondered about the different treatment options for phobias and irrational fears? It’s not always easy to find a way to cope with irrational fears and phobias, and this can leave you feeling worried and stressed. This doesn’t have to be the case, though,...