by Juna Brookes | Jul 27, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Chronic pain is persistent pain that lasts for weeks, months, or even years. It extends beyond a mere physical sensation, intricately intertwined with our emotional and psychological states. One particularly fascinating and critical aspect of chronic pain is its... 
by Juna Brookes | Jul 11, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Toilet phobia, also known as paruresis or shy bladder syndrome, is an anxiety disorder where individuals experience significant fear or discomfort when using public restrooms or even their own bathrooms. This phobia can manifest as an inability to urinate or defecate... 
by Juna Brookes | Jun 19, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Post-Traumatic Stress Disorder (PTSD) is a debilitating condition that affects millions of people worldwide. It can develop after experiencing or witnessing a traumatic event such as a natural disaster, serious accident, terrorist act, war/combat, rape, or other... 
by Juna Brookes | May 14, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Human emotions are a remarkable aspect of existence, profoundly impacting the course of human events throughout history. They have sparked conflicts and brought about resolutions, driving individuals to both extraordinary and sometimes irrational actions, yet also... 
by Juna Brookes | May 9, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
The fear of abandonment is a complex and deeply rooted emotion that can significantly impact one’s mental and emotional well-being. Whether stemming from past experiences, attachment issues, or an innate fear of rejection, managing this fear is crucial for... 
by Juna Brookes | Feb 27, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Jealousy can be a problem in relationships, casting shadows on happiness. This article explores unhealthy, irrational jealousy and offers practical ways to cope with it. Understanding and addressing these feelings can help maintain a healthy, sunny partnership,...