Put your past to rest – How to heal from PTSD

Put your past to rest – How to heal from PTSD

  If you suffer from post-traumatic stress disorder or love someone struggling with this condition, you  already know how constraining the reality of PTSD is. The good news is that with proper treatment, post-traumatic stress disorder symptoms lessen over time....
Working with sexual abuse using hypnosis and imagery

Working with sexual abuse using hypnosis and imagery

It can be particularly challenging to work with sexual abuse victims when years later they carry self-negative beliefs about themselves and a lot of self-blame and shame.  We say in psychology that feelings of guilt and shame are the two hardest feelings the human...