by Juna Brookes | Jun 19, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Post-Traumatic Stress Disorder (PTSD) is a debilitating condition that affects millions of people worldwide. It can develop after experiencing or witnessing a traumatic event such as a natural disaster, serious accident, terrorist act, war/combat, rape, or other... 
by Juna Brookes | May 14, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
Human emotions are a remarkable aspect of existence, profoundly impacting the course of human events throughout history. They have sparked conflicts and brought about resolutions, driving individuals to both extraordinary and sometimes irrational actions, yet also... 
by Juna Brookes | May 9, 2024 | Anger, Anxiety, Depression, EMDR, Rewind, Social Anxiety, Trauma, Uncategorized
The fear of abandonment is a complex and deeply rooted emotion that can significantly impact one’s mental and emotional well-being. Whether stemming from past experiences, attachment issues, or an innate fear of rejection, managing this fear is crucial for... 
by Juna Brookes | Feb 27, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Jealousy can be a problem in relationships, casting shadows on happiness. This article explores unhealthy, irrational jealousy and offers practical ways to cope with it. Understanding and addressing these feelings can help maintain a healthy, sunny partnership,... 
by Juna Brookes | Jan 6, 2024 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma, Uncategorized
Narcissistic personality disorder (NPD) is a psychological condition characterized by an inflated sense of self-importance, a constant need for excessive attention and admiration, and a lack of empathy for others. One of the striking aspects of narcissistic behavior... 
by Juna Brookes | Dec 19, 2023 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma
Divorce or separation is undeniably one of life’s most challenging and emotionally taxing experiences. The dissolution of a once-shared journey can leave individuals grappling with a myriad of emotions, ranging from sorrow and anger to confusion and fear. ...