by Juna Brookes | Nov 20, 2023 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma
It’s difficult, but not impossible, to recover from traumatic events. People who have experienced traumatic events in the past, such as physical, emotional, or mental harm, may have long-lasting effects. In their quest for recovery, trauma therapy functions as... 
by Juna Brookes | Dec 13, 2022 | Social Anxiety
Have you ever wondered about the potential options to help you recover from social anxiety? Suffering from social anxiety is something that many of us struggle with, sometimes without even realising it. Finding the optimal solutions and strategies to recover from your...