by Juna Brookes | Jun 27, 2022 | Uncategorized
Have you ever wondered about how to heal from childhood trauma? Childhood trauma is something that affects so many of us in our modern lives. But, in many cases, it’s so easy to feel alone and terrified during this time. Luckily, though, while this can seem like a... 
by Juna Brookes | Jun 5, 2022 | Uncategorized
Have you ever wondered about the power of EMDR and hypnotherapy during your recovery from trauma or intimacy struggles? We all go through very different experiences in life, and for many of us, this can manifest in pain and trauma. However, as a professional EMDR... 
by Juna Brookes | May 31, 2022 | Uncategorized
Have you ever wondered about the different options for how to overcome PTSD? PTSD is a surprisingly common condition that many people rarely talk about. In fact, estimates show that as many as 9.2% of the adult population could suffer from PTSD at some point in their... 
by Juna Brookes | May 15, 2022 | Uncategorized
Have you ever wondered about the different options available to help overcome abandonment anxiety? Abandonment anxiety can be incredibly distressing to experience, and numerous potential causes could leave you struggling to overcome this distress. Fortunately, though,... 
by Juna Brookes | May 1, 2022 | Uncategorized
When we experience a loss, it is normal to feel a range of emotions. One of the most difficult feelings to cope with is guilt and shame. These emotions can be especially overwhelming if we are unable to process them healthily. I used to work for Bradford Bereavement...