by Juna Brookes | Nov 20, 2023 | Anger, Anxiety, Depression, EMDR, Social Anxiety, Trauma
It’s difficult, but not impossible, to recover from traumatic events. People who have experienced traumatic events in the past, such as physical, emotional, or mental harm, may have long-lasting effects. In their quest for recovery, trauma therapy functions as... 
by Juna Brookes | Oct 23, 2023 | Trauma
Have you ever struggled to connect with people in your personal relationships? Do you think that old hurts might make it hard to get close to others? Do you wish for peace and better connections in your life? This article is here to help. We’ll talk about how... 
by Juna Brookes | Oct 20, 2023 | Uncategorized
Have you ever thought about the amazing benefits that come with healing from trauma? It might feel like a tough journey, but the rewards are truly worth it. Let’s explore the uplifting reasons why healing from trauma can make a huge difference in your life.... 
by Juna Brookes | Sep 4, 2023 | Uncategorized
Have you ever wondered about the different treatment options for phobias and irrational fears? It’s not always easy to find a way to cope with irrational fears and phobias, and this can leave you feeling worried and stressed. This doesn’t have to be the case, though,... 
by Juna Brookes | Aug 9, 2023 | Uncategorized
This article was written by someone with BPD (Borderline Personality Disorder). It describes what its like to live life with this disorder. As someone with borderline personality disorder (BPD), my best way of describing it is like living with an unpredictable...