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BACP Accredited Counsellor and EMDR Therapist

Juna Brookes: Trauma & EMDR Therapy Leeds

Hi, my name is Juna Brookes, I am a BACP accredited counsellor and qualified EMDR Therapist in Horsforth, Leeds. I always put my heart and soul into my work, support people, and love to see the positive changes we can make together. I specialise in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past. I also offer Anger Management Therapy and EMDR. I offer face to face therapy and online therapy here in Leeds. Please dont hesitate to contact me!

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Juna Brookes

5

101 Google Reviews

Sarah Ford
Sarah Ford
a month ago
Juna comes highly recommended. As a person who has been in and out of therapy for 30ish years I can honestly say she has been one of the best. Juna is professional, knowledgeable, empathic and challenging. From our very first session I felt safe to share my vulnerabilities. I returned to therapy to work on trauma related triggers I was aware of but with Junas help also uncovered others I wasn't aware of. I can honestly say now our sessions are ending I feel like I am walking away with more understanding of myself, skills to move forward and in recovery from Trauma. Money very well spent. Thank you Juna.
Eloise
Eloise
4 months ago
I saw Juna to help with PTSD, anxiety and depression. She has an excellent approach and adapts her well researched methods to suit your needs whilst creating a highly supportive, safe space for healing. I made more progress with Juna than I could have hoped for and am incredibly grateful for her help and the greater resilience I now get to enjoy in life. Thank you Juna.
Simon
Simon
4 months ago
Juna is a wonderful therapist and person. Through EMDR and talking sessions I have unearthed and changed deep seated beliefs that I now realise were limiting me in profound ways. Juna creates a safe, trusting space and listens and explains things very clearly in a friendly and easily understandable way. She is a warm, highly skilled, and compassionate person who I am very grateful to have met. I would hugely recommend Juna to anyone who is considering finding help to resolve issues and move forward with their lives. Thank you Juna!
Lois P
Lois P
4 months ago
I cannot thank Juna enough for helping and supporting me to feel happy again. Juna is lovely, attentive and very skilled. She used a combination of EMDR and talking therapy and gave me lots of advice on how to continue to feel good. I would highly recommend Juna for anyone experiencing trauma or difficulties in life as she will certainly help. Thanks again Juna.
Jem shah
Jem shah
4 months ago
My experience with Juna has been nothing short of transformational. I was completely stuck, down in the dumps about my past experiences/traumas, not sure how to move forward. Juna was absolutely brilliant in her approach and always managed to ask just the right questions. The sessions were testing, enlightening, enjoyable, emotional but most of all empowering. Juna has helped me understand myself, step back and look at the facts around me and helped me when I comes self sabotage and rumination. After the first few sessions I had already started to make progress understand that I had been living in my head and could not even see the facts or understand situations/relationships for what they were. I spent 10 years in and out of a relationship that destroyed my confidence and ability to move on from the toxic narcissistic abuse. Juna gave me the opportunity to express myself in a safe space. Then she stepped in and used her expertise and unraveled years of trauma. I have previously had many sessions in counselling, CBT and EMDR. I met amazing therapists. Whilst I felt like I overcame certain aspects, I never truly overcame everything until I met Juna. She is truly talented for making you see the situation for what it truly is. She has given me a new lease of life, I have entered a serious relationship since my therapy with Juna without carrying my past with me. I don’t think words can express how much this has completely transformed my life. If you are feeling stuck and feel that the past or present is holding you back, be kind to yourself and book that session with Juna as I have every confidence that she can help you get to the other side.

Services

In my clinic, based in Horsforth Leeds, I help people to be free from their sufferings by using my extensive knowledge, skills and training. I am an integrative therapist and I always look out for different ways, theories and techniques to improve myself help my clients.
In our sessions I can use my CBT/EMDR skills, the art/creative materials, NLP or hypnotherapy tools. It is always good to talk about your problems to find ways to feel better, but sometimes some deeper therapies (such as EMDR Therapy and Hypnotherapy) are required to make permanent and fast difference to my clients. Please don't hesitate to contact me!

Anxiety Therapy

Anxiety Therapy

Anxiety therapy can help you restore the sense of peace and joy that you long for. I offer anxiety treatment with includes the best proven exercises and tools.

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Depression Therapy

Depression Therapy

Depression therapy will uplift you and help you see the light at the end of the tunnel. I use hypnotherapy to help my clients overcome their depression.

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Rewind Therapy

Rewind Therapy

Rewind therapy is a brilliant and FAST technique that will free you of the negative feelings from a traumatic event. 

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EMDR Therapy

EMDR Therapy

EMDR therapy is a well known, evidence-based treatment that is used to safely release trauma and emotional pain. My strong use of EMDR Therapy in combination with hypnotherapy has helped many clients overcome trauma.

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Bereavement/Grief Therapy

Bereavement/Grief Therapy

Bereavement/Grief therapy will help you to overcome/lessen the pain of losing someone close to you. I offer proven grief counselling in combination with hypnotherapy to my clients to help them get over the loss of a loved one.

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Anger Management

Anger Management

Anger Management is a way to help you to have better control and management of your emotions. My services include the use of after divorce therapy, hypnotherapy and online therapy.

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PTSD Treatment

PTSD Treatment

PTSD treatment allows you to come to terms with your past traumas, letting go of the negative emotions surrounding them. I will help you, with the use of trauma therapy, to get over past traumas. 

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Juna Brookes -
Counsellor Leeds

Hi, my name is Juna Brookes, I am a qualified and accredited counsellor and EMDR Therapist based in Leeds, serving Bradford, Harrogate, Alwoodley, Adel, Wetherby, Harewood, North Rigton, Collingham, Guiseley, Horsforth, Slaid Hill, Roundhay Park and the local area. I put my heart and soul into my work, support people, and love to see the positive changes we can make together. I specialize in Trauma/PTSD and anxiety treatments. I help my clients to let go and be free of the traumatic incidents in their past. I also offer Anger Management Therapy and EMDR.

More About Me

I’d Love to Help

If you need counselling in Leeds, I can help you. I am an expert therapist who can help you through your problems. I offer a confidential and non-judgemental services and I have experience working with various issues through talking therapy, commitment therapy, counselling, and psychotherapy. If you’re feeling overwhelmed or stuck, I can provide support to help you move forward through counselling services. I’m based in Horsforth, Leeds, and BACP accredited.If you are struggling with any issues in your life, big or small, therapy can be beneficial. It is a space where you can explore your thoughts and feelings without judgment and learn new coping methods. If you are ready to take the first step on your journey to healing and self-discovery, schedule an appointment with me today to find out more on how to book and cost click here.
Book an Appointment

Therapy is for anyone experiencing difficulties in life who wants to work through these issues in a safe, supportive and confidential space or environment. It can be helpful for people of all ages, from children and adolescents to adults.

There are many benefits to cognitive behavioral therapy, including the following:

  • Helping you understand yourself better- If you struggle to make sense of your thoughts and feelings, therapy can help. In therapy, you will have the opportunity to explore your experiences and learn more about yourself.
  • Cope with complex life events- If you are struggling to cope with a challenging life event, such as the death of a loved one or a divorce, therapy can help.
  • Improve your relationships- You will learn to communicate better and develop healthier relationships.
  • Reduce stress and anxiety – You will learn how to manage your stress and anxiety.
  • Improve your self-esteem – In therapy, you will explore your thoughts and feelings about yourself and learn how to build healthy self-esteem.
  • Deal with trauma – If you have experienced a traumatic event, therapy can help. You will have the opportunity to talk about your experience and get support from a professional.

The benefits of therapy are vast and varied. They include the ability to understand yourself better, cope with complex life events, improve your relationships, reduce stress and anxiety, and improve your self-esteem. If you are struggling with any issue, big or small, therapy can help.

We'd love to hear from you

Contact Us

If you are struggling with any of the issues we’ve mentioned or something else entirely, please reach out for help. There is no shame in seeking assistance, and it can be one of the bravest things you ever do. You deserve to live a joyful life, and counselling can help make that possible. 

If you have any questions about therapy or finding a therapist, get in contact today!

Reach us through

  • 07890 741010
  • junabrookes@gmail.com
  • 82 Broadgate Lane, Horsforth, Leeds, LS18 4BS

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